Sexual health has a major role in the quality of life and any dysfunction that can lead to
dissatisfaction will negatively impact man’s well-being, and this has been a concern for all
men since ages, that’s why we’re discussing a herb that has been known since ancient
ages for its magical abilities and benefits to improve virility and cure sexual dysfunction.
What is Tongkat Ali?
Eurycoma longifolia commonly called “Tongkat Ali” or “Malaysian ginseng” is a
medicinal flowering plant native to Indonesia, Malaysia, Vietnam, Cambodia and
Thailand.
Studies have standardized Tongkat Ali to stimulate the release of free testosterone,
improve sex drive, reduce fatigue, and improve well-being.
How is Tongkat Ali used in traditional herbal Chinese medicine?
It has been used in ancient Chinese traditional herbal medicine to treat sexual
dysfunction, improve libido and infertility, aging, malaria, anxiety, diabetes, hypertension,
aches, constipation, fever, exercise recovery, and glandular swelling.
They used each part of the plant to cure a specific illness, for example, the fruit is used
to treat dysentery, the leaves for washing itches, the taproots for high blood pressure
and the root extract for sexual dysfunction and erectile function improvement.
Let’s dive into Tongkat Ali benefits that can boost your virility:
1. Improves Sexual Function
Studies have proven that Tongkat Ali extract is effective in increasing Male’s
sexual function by:
Increasing production levels of testosterone.
Increasing semen volume, sperm count, sperm viability, and sperm
mobility.
Enhance sexual performance and erectile function.
2. Improves Libido
Tongkat Ali is known to be the best natural remedy for sexual dysfunction, it
benefits men’s health by supporting a healthy male reproductive function and
fertility and all of this due to high testosterone levels that Tongkat Ali is pretty
much able to increase. In fact, Tongkat Ali is gaining rapid popularity as the
preferred Libido improver due to its long-term benefits and fewer side effects.
3. Fertility Booster
If you have fertility issues and are looking for a solution for pregnancy, Tongkat
Ali may help, as it’s known for its ability to boost testosterone levels and improve libido
and its power to promote normal sperm quality which impacts fertility directly.
4. Improves Muscle Growth
Tongkat Ali is a versatile functional ingredient that is common in the fitness and
sports community as it gives a performance edge in strength and muscle growth.
It is widely used as a pre-workout treatment as a safer alternative to steroids.
5. Enhances The Immune System
Everybody is seeking a way to boost one’s immune system. Immune system is
complex and it’s our defensive system that protects our bodies from any virus or
bacteria, Tongkat Ali is a powerful plant that is able to kill harmful bacteria and
boost the immune system, making it the best option for anyone looking to stay
healthy.
6. Fights Stress
Stress has become one of modern-day chronic diseases in which each and
everybody is looking for a solution to, this herb is proven to be significantly
effective in improving anger and tension for people taking the extract by
increasing the Testosterone levels and decreasing cortisol stress hormone levels.
7. Reduces High Blood Pressure
Nowadays a lot of people aged 30+ suffer from high blood pressure, and they
may not want to use medicine to lower blood pressure, Tongkat Ali is proven to
enable widening of the blood vessels which helps decrease blood pressure
without using medicines.
8. Aids Cancer Treatments
Unfortunately, there is an alarming fact that 1 in 5 men and 1 in 6 women are
diagnosed with cancer worldwide. There are around 44 million people globally
who live within 5 years of being diagnosed with cancer.
Tongkat Ali contains 2 major quassinoids named Eurycomanone and
Eurycomanol, which has shown evidence to decrease cancer cell progression.
9. Osteoporosis Treatment
Osteoporosis is a bone disease that occurs when the body loses too much bone
and as a result, the bones become weak and susceptible to crack.
Recent research on Tongkat Ali showed positive properties to bone development
that can be used to treat osteoporosis. It was discovered that Tongkat Ali has a
major role in boosting testosterone levels and stimulating bone-forming cell
production which leads to bone mass preservation.
Calcium loss prevention is a plus to Tongkat Ali's role in preventing Osteoporosis.
10. Reduces Blood Sugar Levels
If you have high blood sugar levels and are looking for natural methods to lower
your blood sugar, Tongkat Ali is your go-to option due to its ability to decrease
blood sugar.
So, when/ if you suffer from diabetes or high blood sugar Tongkat Ali may be
beneficial for you.
11. Natural Anti Inflammatory
Struggling with inflammation and pain is frustrating, Tongkat Ali has shown
results in reducing inflammation and pain resulting from it, not only that but it has
shown to have antibacterial properties as well.
12. Stimulates Weight Loss
As for Tongkat Ali’s ability to increase Testosterone levels it has a direct effect
on weight loss and reducing body fat. Tongkat Ali contains high levels of protein that
results in increasing muscle mass.
13. Fever Treatment
According to traditional Chinese herbal medicine, Tongkat Ali was broadly used
as an antipyretic that reduces most types of fever resulting from different
reasons.
14. Improve Stamina and Physical Health
Want to improve your stamina? According to studies, Tongkat Ali will help you
improve stamina and endurance that’s why athletes use it regularly to boost their
physical endurance.
15. Balance Mood
High testosterone levels increase your good feelings and decrease mood swings,
As Tongkat Ali is known to escalate testosterone levels and lower cortisol (Stress
hormone) levels, it has a deep impact on balancing your mood and keeping you in the
happy area longer than ever.
16. Boosts Dopamine Levels
Dopamine is a chemical messenger in the brain that is responsible for mood,
sleep, and motivation. Dopamine levels rise when you exercise, sleep well and meditate. According to a published paper in 2019 this powerful herb will boost dopamine levels by
25% so you don’t only feel better, but more focused as well.
17. Combats Depression
Regulating stress hormones levels and increasing testosterone and dopamine
will help you control depression symptoms such as sleep deprivation which has a
positive impact on your mood.
18. Improves Liver Health
With a significant role in liver detoxification Tongkat Ali can help improve liver
function through detoxifying liver pathways, so if you are concerned about
medicines' effect on the liver, you don’t have to be anymore as it will help the liver get
rid of any residue that may harm the liver.
19. Improves Gut Health
This herb is known to help with indigestion problems and proven in dysentery
treatment that is a usual infection of the gut and dramatically helps with digestive
disorders.
20. Anti- Malaria Properties
Chinese scientists used ancient traditional medicine to find a cure for malaria in
the 1970s. Tongkat Ali was used way before then in traditional herbal
medicine to cure Malaria and intermittent fever caused by it.
21. Boost Cognitive Functioning
Tongkat Ali increases dopamine levels that are responsible for sending
messages from nerve cells to each other, it also controls learning, concentration
and body movement, so high levels of dopamine will help your brain function
better and be more competitive.
22. Fights Infection
Boosting the immune system and being a natural anti-inflammatory that fights
infections and harmful bacteria is a prime matter that this herb does along with all
its benefits to keep you healthy and strong for as long as possible.
23. Reduces Fatigue
Supporting adrenal health and testosterone production, a huge difference will be
noticed in energy levels after consuming Tongkat Ali as it will reduce fatigue and
make your energy levels rise.
24. Improves Heart Health
This herb has abilities to improve the blood flow and decrease heart disease risk
and cardiovascular issues by improving blood circulation and decreasing
cholesterol levels.
25. Anti Aging Properties
Being an antioxidant, testosterone booster, well-being and dopamine and serotonin
increaser, Tongkat Ali will make you look and feel younger than you really are by
maintaining your mental and overall well being.
26. Fast Recovery
Boosting testosterone levels and improving circulation is what makes it a go-to
option after exercise to help faster recovery and post-workout healing.
27. Upgrades Sleep Quality
Falling asleep faster and waking up fresh and ready to start is what everyone
seeks, this is exactly what you will notice after adding the powerful herb to your
routine.
28. Reduces Tumor
Studies have shown that it’s able to protect against DNA damage, kill harmful
bacteria, fight cancer cells, and even reduce tumor size, it has a special
protecting properties against prostate cancer which makes it the ultimate herb
that every man needs.
29. Ameliorates Circulation
Healthy blood circulation is the key to a healthy functioning body, it’s known to
boost the blood circulation and widen blood vessels for better flow and
Cardiovascular disease prevention.
30. Longer Life Expectancy
Thanks to all its benefits and antioxidant properties, and its major role in
improving heart, mental, and overall health This herb can definitely help you live
longer and healthier.
Summary:
All of the above indicates that daily supplementation with Tongkat Ali root extract
improves Testosterone production, general health, stress hormone profile, and certain
mood state parameters, suggesting that this “ancient” remedy can be an effective
approach to shielding the body from the fierce effects of modern health challenges such
as (Sexual dysfunction, cancer, overweight problems, chronic stress, and depression)
which may include general daily struggles for any man.